Students will improve their ball handling, goal scoring, passing and more in this class. Emphasis is given to improving motor skills, strength and conditioning, and overall awareness of what is occurring on the soccer field. A great opportunity for players to maintain and improve their skills all year round. The class is formatted with games and drills that are perfect for all levels of play including beginners and experienced players. We incorporate the FITLIGHT system creating a unique soccer training experience for a wide range of physical conditioning, reaction/response training, vision training and numerous other physical and cognitive skills training.
It is required for all participants to wear soccer socks for the class, shinguards are optional but recommended. You can purchase them at your local sporting goods store.